BIRTHDAY AFFIRMATIONS (HAPPY BIRTHDAY TO GODDESS JASMINE) | HABITS OF A GODDESS
Digest
This episode of Habits of a Goddess Podcast celebrates the host's 32nd birthday with a focus on gratitude, positive affirmations, and the power of visualization to manifest desired outcomes. The host shares her personal development tools, including therapy and visualization, and encourages listeners to embrace their inner goddess. She emphasizes the importance of positive self-talk and the ability to create one's own reality through affirmations. The episode concludes with a guided meditation featuring birthday affirmations designed to inspire joy, abundance, and self-love.
Outlines
Introduction and Sponsor Message
This Chapter begins with a brief introduction and a sponsor message for BetterHelp, a platform offering online therapy services. The host highlights the importance of mental health and encourages listeners to utilize resources like BetterHelp for personal growth and well-being.
Birthday Affirmations and Visualization
This Chapter delves into the theme of birthday affirmations and the power of visualization. The host emphasizes the importance of positive self-talk and how repeating affirmations can create a positive reality. She encourages listeners to visualize their desired outcomes and believe in their ability to manifest them.
Guided Birthday Affirmation Meditation
This Chapter features a guided meditation session with birthday affirmations. The host guides listeners through a series of affirmations designed to promote self-love, gratitude, and abundance. The meditation encourages listeners to embrace their inner goddess and celebrate their journey.
Keywords
BetterHelp
BetterHelp is an online therapy platform that provides access to licensed therapists for individuals seeking support with various mental health concerns, including anxiety, depression, trauma, and relationship issues. It offers a convenient and affordable way to connect with a therapist from the comfort of one's home.
Birthday Affirmations
Birthday affirmations are positive statements that are repeated to oneself on one's birthday to promote self-love, gratitude, and positive energy. They are designed to inspire joy, abundance, and a sense of accomplishment. These affirmations can be used to celebrate one's journey and set intentions for the year ahead.
Visualization
Visualization is a technique that involves creating a mental image of a desired outcome or experience. It is often used in conjunction with affirmations and goal setting to manifest desired results. By visualizing a desired outcome, individuals can tap into their subconscious mind and create a stronger belief in their ability to achieve it.
Inner Goddess
The inner goddess represents the feminine energy within each individual, embodying qualities such as strength, intuition, creativity, and self-love. It is a symbol of empowerment and self-acceptance. Embracing one's inner goddess involves recognizing and celebrating these qualities and living authentically.
Q&A
What are some personal development tools that the host uses on her healing journey?
The host mentions therapy and visualization as two of her personal development tools. She believes in taking advantage of resources that support personal growth and well-being.
How can affirmations help manifest desired outcomes?
The host emphasizes that words are powerful and that repeating positive affirmations can create a positive reality. By speaking positive affirmations, individuals can raise their vibration and attract the desired outcomes into their lives.
What is the purpose of the guided birthday affirmation meditation?
The guided meditation is designed to help listeners celebrate their birthday with a focus on self-love, gratitude, and abundance. The affirmations encourage listeners to embrace their inner goddess and set positive intentions for the year ahead.
Show Notes
Send birthday love cashapp: @habitsofagoddess
Thank you to our lovely sponsor :
*SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess
*BETTERHELP: Get matched today with a licensed therapist when you visit https://www.betterhelp.com/habitsofagoddess.
* Follow and connect with me here:
Instagram: https://www.instagram.com/jasminerasco and https://www.instagram.com/habitsofagoddess
*Here's how to support the podcast: https://buymeacoffee.com/habitofagoddess
Book a Goddess Chat session with me: https://habitofagoddess.com/products/goddess-chat-calls
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